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Eastern Cyprus Taekwon-do was formed by Instructor Mr Jason Ainley a 4th Degree Black Belt. We practise Taekwondo based on the I.T.F. Chang Hon system,together with a modern approach to teaching,conditioning training and self protection training.
We believe a martial artist’s training should have dedication, discipline, and commitment and that is what determines one’s success,we do not promise that the training will be easy as anything of any value never comes easy, it will be challenging and will push you to develop a indomitable spirit that will overlap into any aspect of your daily life. Adults and children will benefit from the exercises that will increase flexibility and coordination, strengthening literally every part of your body, giving the student what is known as functional strength.
At Eastern Cyprus Taekwon-do we believe that success in martial arts is achieved by building a Solid foundation from the beginning. The Taekwon-do syllabus of basics, patterns, sparring, Self Defence, and destruction are all given equal attention and by repetition of basic movements, we develop balance, coordination, gain strength, flexibility and mental discipline and by developing strong basic techniques we lay the path for continued success.
Classes
Our childrens classes are for students aged 7yrs and above,our structured training syllabus aims to
Improve self confidence. Enhance focus & concentration. Increase awareness. All while learning practical self defence skills.
The adults and teenager classes are based around the training syllabus but focus more on the martial way of Tae kwon Do with the emphasis on Self Defence, learning basic striking and grappling techniques. The classes also incorporate fitness and conditioning training involving a variety of circuit training drills and stretching exercises. |